Movement and well-being

Madrona MindBody

Madrona MindBody Institute offers a full schedule of year-round
residential workshops, events and daily drop-in classes designed to empower people
to achieve physical, emotional, mental and spiritual well-being.

MMI hosts weekly classes in Yoga, Soul Motion, Nia, T’ai Chi, Zumba, Awareness through Movement and more, enabling patrons to commit themselves to a movement practice that inspires creativity, magic and
health in their life.