Madrona MindBody Institute – INVITES YOU IN …

IN CELEBRATION of our FIRST YEAR and BUILDING 310's CENTENNIAL

• FREE Classes – Tour the beautifully renovated building
• Saturday and Sunday October 25th and 26th 8-5 p.m.

Champagne Reception at 4 p.m. (Sat.) with MMI Teaching Staff and Kate Burke (Park Area Manager)

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Class Schedule:

Saturday, October 25th

• 8:30    New to Nia with Allison Dey
• 10:00  Nia with Allison Dey
• 11:00  Pilates with Barbara Vane
• 12:00  Slow Flow Yoga with Terry Lynn Wagner
• 1:00    Awareness through Movement with Ingrid Musson
• 2:00    Gentle Nia with Heidi Mattern
• 2:00    Contact Improv or Workshop Intro with Nala Walla
• 3:00    Belly Dance with T'halia DeAngelis
• 4:00    *Champagne Reception – meet the staff, Kate Burke (Park Manager)

Sunday, October 26th

• 8:30    Wake Up Yoga with Terry Lynn Wagner
• 10:00  SoulFull Sunday with Aletia Alvarez
• 12:00  Nia with Michelle Hensel